江北区老年人体育锻炼的现状调查与分析

   摘 要
    本文运用文献资料法、问卷调查法、访谈法、数理统计法,对宁波市江北区
55～75岁老年人的体育锻炼现状进行了调查分析,以期为老年人科学锻炼提供参考依据。调查结果显示：江北区老年人体育健身意识强；体育锻炼积极性较高；体育锻炼的目的明确等。但仍存在不足之处，如健身场地比较集中；缺少专业指导；体育消费偏低等。针对以上江北区老年体育健身中所存在的问题，建议增强老年人体育消费观念、组织老年人感兴趣的健身活动、加强体育社会指导员的管理和培训等。

关键词
老年人；体育锻炼；现状；调查；宁波市
Investigation and Analysis on the Status Quo of the Elders’ physical Exercises in Jiangbei District of Ningbo City

Abstract
    This subject conduct a survey on the Sports Training’s status quo of the elders at the age of 55 to 75 in the Jiangbei District of Ningbo City,on the basis of literature data,quetionnaire,interview,observation and data statistics,hoping to supply a reference frame for the elders’ physical exercise. The results show that the elders of Jiangbei District have a strong sense and enthusiasm; and explicit purpose of physical exercises . But there are still some shortages ,such as the focusing of sporting sites;lack of professional instruction;and low consuming at sports.Aiming at the above problems existing in the elders’ physical exercises of Jiangbei District,the suggestion is to strengthen the elders’ consuming concept of physical exercises,to organize sports activities which interest the elders,and to augment management and training from social instructors of physical exercises,etc.

                              Keywords
elders;physical exercises;status quo;analysis; Ningbo City

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