影响跨栏跑速度的因素

摘要 跨栏跑是一项运动性很强的周期性和非周期性很强的运动，同时也是一项观赏性很强的运动，从刘翔夺的110M跨栏跑冠军后，在国内掀起了一场跨栏热。但跨栏跑的学习、掌握、取得好成绩并不是每个人都能做到的。这项运动对运动员要求很高，在身体素质和技术方面都有要求。要想提高运动员运动成绩，除了要求运动员具备很好的身体素质，还要求运动员有良好的心理素质。
关键词 运动员身体素质   运动员技术掌握  运动员心理素质
The influence jumps a hurdle runs the speed factor
 
Abstract :Jumps a hurdle runs is a mobile very strong periodicity and theaperiodic very strong movement, simultaneously also is an item watchesthe natural very strong movement .Jumps a hurdle after Liu Xiangduo 110M runs the champion, in domesticraised jumped a hurdle the heat. But jumps a hurdle the study whichruns, grasps, obtains the result certainly is not each people all canachieve. This movement requests to the athlete very high, all has therequest in the physical quality and the technical aspect. Must want toenhance the athlete movement result, except requests the athlete tohave the very good physical quality, but also requests the athlete tohave the good psychological quality.
Key words: Athlete physical quality   The athlete technology grasps
Athlete psychological quality

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