对大学生中长跑运动员训练控制的应用研究

本文以x学院田径队中长跑运动员为研究对象，探讨了普通高校中长跑运动员训练控制的主要内容和方法，通过合理的训练控制，使运动员的各种身体机能、身体素质、心理、专项意志品质等各方面都得到提高，并提出了训练控制的归宿是使运动员的最佳机能状态和最好运动成绩在比赛中充分发挥出来这一论点。
关键词：普通高校、中长跑运动员、训练控制、生理机能

Trains the control to university student medium distance runningathlete the applied research
 
Abstract: This article take the Binzhou college track and field team medium distance running athlete as the researchobject, discussed the ordinary universities medium distance runningathlete to train the control the main content and the method, throughthe reasonable training control, enable athlete's each kind of bodilyfunction, the physical quality, the psychology, the special willquality and so on various aspects all to obtain the enhancement, andproposed the training control home to return to was causes athlete'sbest functional condition and the best movement result fully displaysthis argument in the competition.
Key word: Ordinary universities, medium distance running athlete, training control

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