小学生睡眠现状的调查分析-以xx市三所小学为例

本文的目的 了解杭州市小学生睡眠现状，为改善小学生的睡眠质量提供依据。本文的方法 采用自制一般情况调查问卷和匹兹堡睡眠质量指数调查表（PSQI），对180名小学生进行问卷调查。本文的结果 杭州市小学生每天睡眠时间有随年级段的增加而逐渐减少的趋势，提示杭州市小学生可能存在睡眠时间不足现象。有5.42%小学生睡眠质量相对较差，提示本地区小学生的睡眠质量问题不容忽视。

Abstract：Objective  To investigate sleep situation of school-aged children in Hangzhou, and to provide basis for improve the sleep quality of school-aged children’. Methods  The questionnaire was self-made up of general condition questions and Pittsburgh Sleep Quality Index Scale (PSQI) were used to test 180 school-aged children. Results  The daily sleep time reduce gradually along with the growth of school-aged children, the mean of daily sleep time of school-aged children in Hangzhou were shorter than standard maybe. The prevalence of sleep disorders is 5.42% in school-aged children in Hangzhou, and the question of sleep quality of school-aged in Hangzhou cannot be neglected.

关键词：小学生； 睡眠现状； 睡眠时间； 睡眠质量

Keyword ：school-aged children; sleep situation; sleep time; sleep quality
 

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