篮球运动是一项技术、战术、体力、心理相结合，客观依存性极强，直接对抗的集体项目。
其中，心理素质起着致关重要的作用。青少年篮球运动员作为我国篮球运动的主力军和后备力量，更应该引起大家的足够重视。本文采用归纳法、文献资料法、比较法等方法，针对青少年篮球运动员心理不稳定等心理状态的特点，分别对比赛前、比赛中、比赛后的心理训练方法及措施进行探讨，以更加有效的培养青少年篮球运动员良好的心理素质。
关键词 青少年；篮球；心理训练
中图分类号：G841
A preliminary study on the mental state training of
the young basketball players
Abstract The basketball movement is a technology which unifies the tactic, the physical strength, the psychology .It is a collective project which has greatly strengthened objective dependence and existence and owns the direct resistance. The psychological quality plays an important role in this movement. Because the young people basketball athletes are the main army and the reserve strength for our country basketball movement, we should pay more attaintion to this special group. This article uses the induction, literature method and comparison method. In view of the characteristic of the young people basketball athlete psychology such as the instead psychological condition, this article gives a discussion about the psychological training methods and some measures about before the competition, during the competition and after the competition. So we can train effectively these young basketball athletes to own good psychological quality.
Keywords Young; Basketball; The mental state training
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