初中开设大众健美操课的可行性分析

初中开设大众健美操课的可行性分析
摘要：大众健美操形式多样、种类多样、动作易学、优美，是集健身、娱乐、防病为一体的健身运动。大众健美操又称健身性健美操，是一种在音乐伴奏下，融体操、舞蹈、音乐为一体的身体练习方式。本文对大众健美操的锻炼价值和相关理论以及大众健美操的众多功能进行进一步探讨，以明确大众健美操开展的内在规律，通过对大众健美操在初中开设的状况和对相关情况进行调查、对调查情况进行了研究及分析，初步论证在初中开设大众健美操是可行的。
关键词：初中、大众健美操、开展
The feasibility analysis of the junior middle school opens the populace healthy military training

 
Abstract: The populace body-building exercises various formats, the type diverse, the movement easy to study, exquisitely, is the collection fitness, the entertainment, prevents disease is body health sports.The populace body-building exercises called the fitness body-building exercises, is one kind under music accompaniment, melts gymnastics, the dance, music is a body bodily practice way.This article carries on to the populace body-building exercises exercise value and the correlation theories as well as the populace body-building exercises multitudinous functions further discusses, was clear about the populace body-building exercises development the inherent laws, through carries on the investigation to the populace body-building exercises in the junior middle school start condition and to the correlation situation, has conducted the research and the analysis to the investigation situation, the preliminary proof opened the populace body-building exercises in the junior middle school is feasible.
Key words: Junior middle school, populace body-building exercises, development

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