关于娱乐体育与健康关系的探讨与研究

关于娱乐体育与健康关系的探讨与研究
摘要：随着生产力的发展，社会进入电子时代，余暇时间越来越多，人们的文化需求越来越多，如何善度余暇成了社会问题。因此，人们越来越注重体育的人文内涵：娱乐与健康。本文着重论述了在现在体育发展的基础上如何开发体育的娱乐性，找到适合各人群的健身方式，同时将全新的健康概念引入这一健身模式中，使人们形成一种全新的健康观念。本文着重讲述了适合青少年这一群体的运动方式，并对学校体育的娱乐性做了一定的探讨，形成了一种娱乐化田径的教学体系。最后，在对各个人群运动特点分析的基础上，制定了适合各人群的运动形式，从而促使人们更好地增进健康，形成一种积极健康的生活方式。

关键词：娱乐、体育游戏、健身、健康
Abstract:  Along with the productive forces development, the society enters the Electronic Age, the leisure time are more and more many, people's cultural demand are more and more many, how has friendliness leisure become the social question.Therefore, the people more and more emphasize physical training humanities connotation: Entertainment and health.How does this article elaborate emphatically has developed sports in the present sports development foundation the entertainment, found suits various crowds the fitness way, simultaneously the brand-new healthy concept will introduce in this fitness pattern, caused the people to form one brand-new healthy idea.This article narrated emphatically has suited young people this community the mode of motion, and has made certain discussion to the school sports entertainment, has formed one kind of entertainment track and field teaching system.Finally, in to each crowd movement characteristic analysis foundation in, formulated has suited various crowds the movement form, thus urged the people to improve one's health well, forms one kind of positive health the life style
Key word: Entertainment, sports game, fitness，health

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