散打是体现中国武术的精华，新中国成立至今，散打已经发展的比较完善。
散打对青少年的身体健康和培养完美的个性有着重要的作用。本文采用文献综述法、归纳总结法、实践法，理论联系实际，谈散打对青少年心理素质培养的作用。认为散打对青少年的心理素质培养起到重要作用有五个方面：一、增强意志，二、培养吃苦精神，三、增强记忆力，四、顽强个性，五、树立正确人生观等。在实践中应从三个方面一散打技术学习，二散打常规训练，三散打实战中进行培养，以期达到学生勇敢、顽强、坚毅，不怕苦、不怕累，敢于拼搏的精神，进而形成成熟、稳健、积极向上的优秀品质。
关键词： 散打 青少年 心理素质 培养
Shallowly discussed Sanda to the young people psychologicalquality raise
Gaomingyang
1. Abstract: Sanda is manifests the Chinese wushu arts the essence, newChina is founded until now, dispersed hits already develops quite isperfect. Disperses hits to young people's health and the raise perfectindividuality has the vital role. This article uses the literaturesummary law, the induction summary law, the practice law, apply theoryto reality, discussed sanda to the young people psychologicalquality raise function. Thought disperses hits to young people'spsychological quality raises the vital role to have five aspects:First, the enhancement will, two, the raise endures hardship thespirit, three, the enhancement memory, four, the tenaciousindividuality, five, sets up the correct outlook on life and so on.Should as soon as disperse in the practice from three aspects hits thetechnical study, two disperses hits the conventional training, threedisperses hits in the actual combat to carry on the raise, to the timeachieved student brave, tenacious, firm and resolute, did not fearpainstakingly, does not fear tiredly, dares spirit which strives forsuccess, then forms maturely, is steady, the positive upward superiorquality.
Key word:Sanda Young people psychological quali Raise
*若需了解更多与协助请咨询↓→[电脑QQ][手机QQ]【数据协助】
