散打运动是我国武术运动的重要组成部分，是一项极具对抗性的以技击为主的运动项目。
在激烈的散打对抗运动中，平时技、战术掌握较好的,但在教学实战中不同程度地表现出一定的恐惧心理,甚至不敢上场,较为严重地影响散打教学和训练的质量.为了解决这一问题,课题组运用教学实验、文献综述等研究方法,探讨散打专选班学生在实战中产生恐惧心理的原因,从而采取一些措施帮助学生消除恐惧心理,并提出了一些消除或降低恐惧心理的方法,以便促进和提高散打教学效果。
关键词：散打实战；恐惧心理；原因；克服方法
Abstract:
Disperses hits the movement is our country martial arts movement important constituent, is an item extremely has antagonism by the art of attack and defense primarily movement project. In intense disperses hits in the resistance movement, usually the technique, the tactic grasp well, but the varying degree displays the certain dread in the teaching actual combat, even does not dare to go on stage, seriously affects disperses hits the teaching and the training quality In order to solve this problem, the topic group utilizes research technique and so on the questionnaire survey, teaching experiment, literature summary, the discussion disperses hits specially elects the class student to have the dread reason in the actual combat, thus takes some measures to help the student to eliminate the dread, and proposed some eliminations or reduces the dread the method, in order to the promotion and the enhancement disperses hits the teaching effect.
Key words: the actual Disperses hits； Dread；Reason；the Method for Overcoming
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