本文运用文献资料法，通过分析武术健身性和武术的价值，阐述了武术对身体各系统的影响，分析了武术健身的发展战略，探讨了健身是武术发展的主方向。中国武术博大精深，“以人为本”是武术的本质。随着社会生产力的不断提高，为满足人们更高的物质和精神生活的需要，武术仍在不停地变化发展着。只有加强宣传武术健身的力度，开发武术健身的功能，挖掘武术健身的价值，才能使人们更加认识、了解武术的健身功效，使武术健身成为人们获取健康的重要手段。
关键词：武术;健身;健身功能;价值;发展对策
By martial arts development principal direction－healthy
Abstract：This article utilizes the literature material law and the on-lineinvestigation law, through the analysis martial arts healthy body andthe martial arts value, elaborated the martial arts to the bodilyvarious systems influence, have analyzed the martial arts healthy bodydevelopmental strategy, has discussed the healthy body is the martialarts development principal direction. The Chinese martial arts arebroad and profound, "humanist" is the martial arts essence. Along withthe social productive forces unceasing enhancement, for satisfied apeople higher matter and the spiritual life need, the martial artsstill in does not stop the diastrophism development. Only strengthensthe propaganda martial arts healthy body dynamics, the developmentmartial arts healthy body function, the excavation martial artshealthy body value, can make the people even more to know, theunderstanding martial arts healthy body effect, causes the martialarts healthy body to become the people to gain the health theimportant method.
Key words: Chinese Wushu；healthy body；healthy body function； value ；Development countermeasure
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