运动员从接受启蒙训练到走上最高领奖台，不仅仅需要经历艰辛的身体磨练，还要经受各种心理素质的考验。俗语说得好“治队先治人，治人先治心”，只有积极、及时、有效地调整运动员的心态，战胜心理障碍，使其始终保持积极、稳定的情绪和心态，始终保持训练和比赛中的激情与斗志，才能不断地获取成功。换言之，心理训练已经成为现代竞技体育的一大趋势，并且在一定程度上决定着运动员的成绩。本文正是基于体育的这种发展趋势，从理论分析的角度出发，充分运用体育运动心理学的相关知识，从主、客观两方面简要分析了体育运动竞赛中心理障碍产生的原因、影响因素，提出了克服心理障碍的心理训练方法和手段。
关键词 运动员 运动竞赛 心理障碍 心理训练
In brief analysis movement competition psychological barrier and psychological training
Abstract：The athlete from accepts the initiation to train steps onto the most high-necked award platform, needs to experience the difficult body not merely to discipline, but also must undergo each kind of psychological quality the test.The proverb said good “governs the team to govern the human first, governs the human to govern the heart first”, only then positive, prompt, effective adjustment athlete's point of view, defeats the psychological barrier, makes it to maintain positive, the stable mood and the point of view throughout, maintains throughout trains and competes the fervor and the fighting spirit, can unceasing gain successfully.In other words, the psychological training already became the modern athletics sports a major tendency, and was deciding athlete's result to a certain extent.This article is precisely based on the sports this kind of trend of development, embarks from the theoretical analysis angle, utilizes the sports psychology fully the related knowledge, from the host, the objective two aspects has briefly analyzed the reason, the influence factor which in the sports competition the psychological barrier produces, proposed the victory psychology barrier psychological training method and the method.
Key word：Athlete;Sports competition;
Psychological barrier；Psychological training
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