本文采用文献资料法、归纳总结法、调查问卷法等方法，通过阐述健美操的健身健心价值，揭示了高校健美操选修课教学存在的问题，对如何上好健美操课，以及应注意的问题，怎样提高健美操课的教学质量进行了分析与研究。现代健美操教学的最终目的就是要促进学生身心发展，达到外在美与内在美的和谐统一。改革开放对当前体育教学提供了新的机遇和挑战，因此，学校体育不仅要使学生掌握健美操知识和技能，更重要的是培养学生在校期间的体育教学能力，使其终生受益。
关键词：健美操课；开展状况；分析与研究
Abstract
The modern body-building exercises teaching final goal is must promote the student body and mind development, achieves external beautiful and the intrinsic beautiful harmonious unification.The reform and open policy has provided the new opportunity and the challenge to the current sports teaching, not only therefore, the school sports must cause the student to learn to teach the subject movement, trains the student more importantly in school period sports ability, causes its life-long benefit.This article through the elaboration body-building exercises fitness healthy heart value, promulgated Pu to repair the physical education healthy military training teaching existence the question, how to the very good healthy military training, the question which as well as should pay attention, how enhanced the healthy military training the quality of teaching to carry on the analysis and the research.
Key word: Healthy military training；Development condition ；Analysis and research
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